Date: 21-06-2024
Time:
8.00 Am.
Venue:
Swami Vivekananda Sabhagriham
No.
of participants: 776
Presided
by:
Shri.M.Krishna Prasath, Regional Organiser, Isha Yoga Centre, Nagercoil
Master
of ceremony: Kum.K.Esai Reshma, Teacher
“Yoga
is not just a workout, it’s a work-in”.
Invocation:
The programme was initiated sharply at
8.00 a.m. The gracious event was initiated by an invocation and it was done by
the students of class VII.
Welcome
Address:
Kum. Nivedhini teacher, cordially
welcomed the gathering.
Importance
of the Day:
Smt.Nithya
teacher shared the importance of the day. She also shared the viewpoints of
Mananeeya Nivedita Didi.
Yoga
Session:
Yoga
session was organised by Smt.Jothi teacher. At first, loosening exercises were
given to the students such as neck bending, neck rotation, knee movement, neck
twisting etc. Then the clear cut explanation of various asanas were given by
the teacher and the demonstration was done by the students.
Yoga postures like, Padha-Hasthasana,
Artha chakrasana, Therikonasana, Bathrasana, Artha ustrasana, Sasankasana,
Vakrasana, Bhujangasana, Salabhasana, Savasana etc. were performed by the
students enthusiastically.
Presidential
Address:
Shri.M.Krishna Prasath gave an
inspirational speech about yoga and its purpose in our daily life. He also
marked the importance of practising yoga for self-growth and brain development.
Yoga relieves internal pain and diseases and yoga could also be included in our
basic needs. He highlighted that in Isha yoga centre, they have Yoga Linga and
Adiyogi statue. Maha Sivarathri is celebrated in full swing in Isha vidyalaya
school for the poor and disabled students. He also appreciated our school to
have yoga as one of the educational curricula.
As a token of love, our correspondent
presented him a momento.
Vote
of thanks:
Smt.Kalpana Parvathi teacher delivered
the vote of thanks.
